CIRQA™ Smart Band
Available to order on July 24th
HEALTH AND FITNESS TRACKER
NO SUBSCRIPTION REQUIRED
MOVE YOUR WAY
AUTOMATICALLY DETECTS A VARIETY OF ACTIVITIES
TRACK ALL DAY, LOOK LATER
24/7 HEALTH MONITORING
PUT THE SCREEN TO REST
ADVANCED SLEEP TRACKING, SLEEP SCORE,
PERSONALIZED SLEEP COACHING AND MORE
BATTERY FOR DAYS
Up TO 10 DAYS OF BATTERY LIFE BETWEEN CHARGES
STYLISH AND DISCREET
COMFORTABLE DESIGN MEANS ALL DAY AND ALL-NIGHT WEAR
TRACK ALL DAY. LOOK LATER.
No screens. No distractions. This discreet, screenless smart band provides advanced 24/7 health monitoring1 as well as fitness features with no subscription required.
WHAT YOU'LL LOVE
COMFORTABLE, SCREENLESS DESIGN
Track key health and fitness data with this discreet, screenless tracker. And enjoy all-day wear with a fabric band for maximum comfort.
24/7 HEALTH MONITORING
Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox2 and women’s health tracking — including past ovulation estimates — and more.
FITNESS TRACKING AND SPORTS APPS
Start tracking 80+ activities with the on-device button or through the Garmin Connect app. Your smart band can also automatically detect a variety of activities, which you can confirm and edit in the Garmin Connect app. Plus, track your location during outdoor activities when connected to your smartphone’s GPS.
ADVANCED SLEEP TRACKING
Get a sleep score and personalized coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature1, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.
TRAINING FEATURES
Performance features such as training readiness help you know when it’s time to push your workout or take a recovery day. Track your progress with features including HRV status, VO2 max and training status — and see how your body is adapting to your training load, so you know if you’re training productively.
SYNCS WITH GARMIN CONNECT
View all of your health and fitness data in the Garmin Connect smartphone app. Plus, view and edit automatically-detected activities. With an optional Garmin Connect+ plan, get access to premium features, including live activities, Garmin Coach training plans, nutrition tracking and the Garmin Active Intelligence™ feature for personalized insights powered by AI.
What You'll Love |
|
| Sleep score and insights | ✓ |
|---|---|
| Pulse Ox blood oxygen |
yes (optionally all-day and in sleep) |
| Training readiness | ✓ |
| Training status | ✓ |
| Water rating | Swim, 5 ATM |
| Wheelchair mode | ✓ |
General |
|
| Strap material |
fabric (ComfortFit bands) |
|---|---|
| Case material |
fiber-reinforced polymer |
| Quick Release bands |
yes (14 mm quick release pins with a 24 mm wide strap) |
| Physical size |
27 x 47 x 9 mm |
| Weight |
Module: 14.8 g |
| Battery type | Lithium ion |
| Battery life |
Up to 10 days |
| Charging method | Garmin proprietary plug charger |
| Memory/History | 128 MB |
Clock Features |
|
| Alarm clock | ✓ |
|---|---|
| Smart wake alarm | ✓ |
Health & Wellness Monitoring |
|
|
Heart rate (constant, every second) |
✓ |
|---|---|
| Resting heart rate | ✓ |
| Abnormal heart rate alerts | yes (high and low) |
| Respiration rate | ✓ |
| Fitness age | ✓ |
| Body Battery™ energy monitor | ✓ |
| All-day stress | ✓ |
| Meditation | yes (not guided) |
| Breathwork |
yes (guided only through Garmin Connect+) |
| Sleep | yes (advanced) |
| Sleep coach | ✓ |
| Sleep alignment | ✓ |
| Breathing variations | ✓ |
| Nap detection | ✓ |
| Hydration | ✓ |
| Women's health | ✓ |
| Past ovulation estimates | ✓ |
| Skin temperature | ✓ |
| Jet lag adviser | ✓ |
| Lifestyle logging | ✓ |
| Health status | ✓ |
Sensors |
|
|
Pulse Ox Blood Oxygen Saturation Monitor |
✓ |
|---|---|
| Accelerometer | ✓ |
Daily Smart Features |
|
|
Find My Garmin (helps locate lost device) |
✓ |
|---|---|
| Connectivity | Bluetooth®, ANT+® |
| Connected GPS | ✓ |
|
Realtime settings sync with Garmin Connect™ mobile |
✓ |
|
Battery saver (customizable low power watch) |
yes (not customizable) |
| Pairs with Garmin Connect™ Mobile | ✓ |
| Smartphone compatibility | iPhone®, Android™ |
Workout and Training Plans |
|
| Garmin Coach - Strength | yes (Garmin Connect+ only) |
|---|---|
| Garmin Fitness Coach | yes (Garmin Connect+ only) |
| Cardio workouts | yes (Garmin Connect+ only) |
| Strength workouts | yes (Garmin Connect+ only) |
| HIIT workouts | yes (Garmin Connect+ only) |
| Yoga workouts | yes (Garmin Connect+ only) |
| Pilates workouts | yes (Garmin Connect+ only) |
| Workouts for wheelchair users | yes (Garmin Connect+ only) |
Activity Profiles |
|
| Gym |
Strength, HIIT, Cardio, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing, Jump Roping |
|---|---|
| Wellness |
Walking, Pilates, Yoga, Indoor Walking, Treadmill Walking, Mobility, Meditation, Breathwork |
| Indoor running | Treadmill Running, Indoor Track Running |
| Outdoor running |
Running, Outdoor Track Running, Trail Running, Obstacle Racing |
| Outdoor recreation |
Hiking, Bouldering, Indoor Climbing, Mountaineering, Horseback Riding, Golfing (basic support), Disc Golf, Archery |
| Cycling |
Biking, Road Biking, Mountain Biking, Gravel Biking, Bike Commuting, Bike Touring, eBiking, eMountain Biking, Indoor Biking, BMX |
| Swim |
Pool Swimming |
| On the Water |
Stand Up Paddleboarding, Rowing, Kayaking, Fishing, Boating |
| Racket sports |
Tennis, Pickleball, Badminton, Squash, Table Tennis, Padel, Platform Tennis, Racquetball |
| Snow & winter |
Skiing, Snowboarding, XC Classic Skiing, XC Skate Skiing, Ice Skating, Snowshoeing |
| Team sports |
Basketball, Volleyball, Field Hockey, Ice Hockey, Football/Soccer, American Football, Lacrosse, Rugby, Ultimate Disc, Cricket, Softball, Baseball |
| In the ring | Boxing, Mixed Martial Arts |
| Other activity profiles |
Inline Skating, Gaming |
|
|
|
Gaming Features |
|
| Gaming Activity | ✓ |
|---|---|
Activity Tracking Features |
|
| Step counter | ✓ |
|---|---|
| Wheelchair push tracker | yes (wrist only) |
|
Auto goal (learns your activity level and assigns a daily step goal) |
✓ |
| Calories burned | ✓ |
| Distance traveled | ✓ |
| Intensity minutes | ✓ |
| TrueUp™ | ✓ |
| Automatic rep counting | yes (wrist only) |
| Automatically detects activities | ✓ |
Training, Planning and Analysis Features |
|
| HR zones | ✓ |
|---|---|
| HR alerts | ✓ |
| HR calories | ✓ |
| % HR max | ✓ |
| % HRR | ✓ |
| Recovery time | ✓ |
| Auto max HR | ✓ |
| HRV status | ✓ |
|
HR broadcast (broadcasts HR data over ANT+® to paired devices) |
✓ |
|
Respiration rate (during exercise) |
✓ |
| GPS speed and distance | yes (connected GPS) |
|
Auto Lap® interval tracking feature |
✓ |
| Manual lap | yes (Garmin Connect+ Live activity only) |
| VO2 Max (Run) | ✓ |
| Load ratio | ✓ |
| Training load | ✓ |
| Training load focus | ✓ |
| Training effect | ✓ |
| Training effect (anaerobic) | ✓ |
|
Primary benefit (Training Effect labels) |
✓ |
| Workout benefit | ✓ |
| Physio TrueUp | ✓ |
| Unified training status | ✓ |
Running Features |
|
| GPS-based distance, time and pace | yes (connected GPS) |
|---|---|
| Cadence (provides real-time number of steps per minute) | yes (connected GPS) |
IN THE BOX
• CIRQA™ Smart Band
• USB-C charging/data cable
• Documentation
